Vagina problems ; how to make
the pain go away
1.Drinking enough water will
prevent water retention and bloating.
2.Junk food is loaded with
salt, which causes bloating, spices which
increases cramping, and
sugar which causes crashing
and fatigue.
3. Warm cahamomille tea
Chamomille relaxes your body which helps with cramping,
and the heat from the tea also
soothes.
4.Get up and walk. This eases
clotting, which causes pain
6.Keep your bladder empty. A
full bladder puts pressure on your urterus.
7 Birth control Pills
Birth control pills make your
period a lot lighter and it lasts half the time. A
good idea for those
who suffer from debilitating
cramps
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