5 Natural Antibiotics That Fight Illness and Promote Health

5 Natural Antibiotics That Fight Illness and Promote Health

Pills and medication are not the only way of fighting  illness, lots of people are now turning to natural remedies to cure illness, here are the top 5 natural antibiotics that are worth giving a try

1. Garlic

Although the smell can put many people off, you can get rid of the smell by taking lemon juice. Garlic is well known for its antimicrobial properties. Besides its use in cooking garlic can be used as a home remedy for a number of diseases such as the common cold, flu, infections and pneumonia. Garlic also contains plenty of Vitamin C and can help boost the body’s immunity. To top it off garlic can help lower blood pressure and cholesterol, reducing the risk for heart disease.

2. Ginger: Ginger is well known for its abilities to soothe a sore throat or calm an upset stomach. It also has mild antibacterial properties, making it ideal for treating colds and infections.

3 Vitamin C: This is one of the most of the most important supplements for the body. They are needed to keep the body’s immune system healthy and functional. Taking vitamin C at the early stages of an infection can help the body fight back and heal much faster. Sometimes they can prevent colds and flues in the first place. Lemons, oranges, strawberries and many other fruits are delicious and rich vitamin C

4 Honey: Honey is well known for having natural antiseptic and antibiotic properties. For years, people spread honey on wounds and injuries to disinfect them. Natural honey works great to alleviate allergies and minor rashes. Honey also helps in soothing sore throats and can cure common colds as well. It is also a healthier sweetener than sugar, and can be added to a number of different foods.